Intro to Functional Training - 203041

Sure you can! zumba is still one of the most popular workouts to give you a total body workout. it is a mixture of body sculpting movements with easy to follow dance stepsall set to latin and international music. in this class you will use fitness principles like interval training and resistance training to maximize caloric burn and total body toning. (min 10/max 20)

instructors: karen brummit/ lizzette garcia